# Built By Norman

> Norman Bartsch, Executive Performance Coach / Executive Performance Coach. Executive Performance Coaching, not fitness coaching: the man behind a demanding career, not a workout plan. Home: https://builtbynorman.com/ (German), https://builtbynorman.com/en (English).

## Deutsch
- [Über Norman](https://builtbynorman.com/ueber-norman): the Reference Record for every confirmed fact about Norman
- [Die Herausforderung](https://builtbynorman.com/herausforderung): the three patterns
  - [Zeitmangel](https://builtbynorman.com/herausforderung/zeitmangel): Wie bleibe ich in Form, wenn mein Kalender nicht mir gehört?
  - [Energieverlust](https://builtbynorman.com/herausforderung/energieverlust): Warum bin ich leer, bevor der Tag zu Ende ist?
  - [Identitätsverlust](https://builtbynorman.com/herausforderung/identitaetsverlust): Wo ist der Mann geblieben, der ich war?
- [Die NORTHSTAR Method™](https://builtbynorman.com/methode): the method, three levels and the North Star Exercise
- [Die Programme](https://builtbynorman.com/programme): The Reset (12 weeks, 1.200 €), The Shift (16 weeks, 1.500 €), The Reinvention (24 weeks, 2.100 €)
- [Der Executive Performance Guide](https://builtbynorman.com/guide): the free guide with the three tools
- [Assessment](https://builtbynorman.com/assessment): the NORTHSTAR self-check, three patterns (time, energy, identity)
- [Redaktionsstatut](https://builtbynorman.com/redaktionsstatut): who is responsible for the texts, sources, AI use, dates and corrections
- [Sitemap](https://builtbynorman.com/sitemap): every page of the site
- [Wissen](https://builtbynorman.com/wissen): articles
  - [Wie viel Zeit brauche ich fürs Training, wenn ich viel reise?](https://builtbynorman.com/wissen/training-geschaeftsreisen-zeitaufwand): Wie viel Zeit das Training für Führungskräfte braucht, die viel reisen: feste Einheiten, ein Plan für die Reisewoche und der Weg zurück nach einer Pause.

## English
- [About Norman](https://builtbynorman.com/en/about): the Reference Record for every confirmed fact about Norman
- [The Challenge](https://builtbynorman.com/en/challenge): the three patterns
  - [Time scarcity](https://builtbynorman.com/en/challenge/time-scarcity): How do I stay in shape when my calendar isn’t mine?
  - [Energy drain](https://builtbynorman.com/en/challenge/energy-drain): Why am I empty before the day is over?
  - [Identity loss](https://builtbynorman.com/en/challenge/identity-loss): Where did the man go that I used to be?
- [The NORTHSTAR Method™](https://builtbynorman.com/en/method): the method, three levels and the North Star Exercise
- [The Programmes](https://builtbynorman.com/en/programs): The Reset (12 weeks, €1,200), The Shift (16 weeks, €1,500), The Reinvention (24 weeks, €2,100)
- [The Executive Performance Guide](https://builtbynorman.com/en/guide): the free guide with the three tools
- [Assessment](https://builtbynorman.com/en/assessment): the NORTHSTAR self-check, three patterns (time, energy, identity)
- [Editorial policy](https://builtbynorman.com/en/editorial-policy): who is responsible for the texts, sources, AI use, dates and corrections
- [Sitemap](https://builtbynorman.com/en/sitemap): every page of the site
- [Insights](https://builtbynorman.com/en/insights): articles
  - [How much time do I need for training if I travel a lot?](https://builtbynorman.com/en/insights/training-business-travel-time): How much time training takes for leaders who travel a lot: fixed sessions, a plan for the travel week and the way back into your rhythm after a break.

## Full text
- [llms-full.txt](https://builtbynorman.com/llms-full.txt)